Hey Guys! I hope your having an awesome day!
Tombo and I just got back from CRUSHING legs! I finally got Tom set up on the 5/3/1 protocol. This program has worked wonders for me so I am very excited to see where it will take Tom. Very simple day today under the bar.
3 Sets 8 Reps Drop Set 8 Reps
5×3 Band Squats
My Quads are on FIRE 🙂
Yeah I’m pretty excited haha. I love getting into a “peak week” circumstance and really just visualizing all the work I am putting in going directly towards that upcoming event. I CAN’T WAIT!
Let’s make this happen. Keep dreaming big everyone! Stay Hustling!
CHASING THE TOP