Good morning everyone!
I hope you are all having a great Friday morning. Today is TrueStrength Friday! Let’s see your most unusual muscle building workouts posted in the comment box. I’m not sure if I’m going to flip the tire today, or maybe push the prowler sled or maybe hit up the battle ropes. Who knows?! Whatever it is, its going to be hard and heavy! I will certainly post the workout later today.
Good bit of news I’d like to share with you is the fact that my gym just published a new website! If you get the chance, check out the page!