Hey Everyone! What’s going on!? Happy Friday…FITNESS FRIDAY THAT IS. Today is Tom and I’s True Strength workout so keep your eyes posted for that in a few hours along with some other workouts from this week I will be throwing up. Right now I just want to catch you guys up on some current supplements I promised a review for. Let’s check these out.
Prewrek by Swole Sports!
So this is a pre-workout supplement. I was fortunate enough to receive a few free samples from Swole Sports Nutrition in the mail and I was extremely excited to try these having never done so before. So down to business.
These flavors simply put tasted awesome. I really enjoyed the sweetness to them and were quite enjoyable to sip down. I normally fill up my mini shaker bottle with about 7OZ of water + prewrek and shake it up. Everything comes out crisp and clean. Very easy to drink.
For performance, ofcourse what everyone is actually interested in. Prewrek brought it! I specifically remember taking one of these on a chest day and my energy was through the roof. I had a phenomenal workout with a great pump to boot! Prewrek had my body primed to tear down the weights! I really enjoyed this product! It also featured Raspberry Kestones in the profile which I though was very unique, you don’t see that often in preworkouts.
After trying these samples, I will definitely look into purchasing a full tub! Thank you Swole Sports!
This supplement I have been running now since Monday I believe. This supplement is technically the “first in it’s class” of product lines. For my bodyweight, I am directed to take 1 scoop in the morning and 1 scoop at night. The scooper is extremely tiny and the powder is somewhat thick. What I have been doing is putting one scoop into my morning bowl of oatmeal and then my second serving just blended with water after dinner. I have been training twice a day for this entire week and I can’t attribute it all to the Bio Grow but my recovery has definitely been there. I wake up sore but nothing compared to weeks prior when doing two a days. My two a day schedule normally has me waking up feeling as though I was hit by a bus. Since taking Bio Gro, I wake up more so alert and awake, ready to take on another day of training! I am a fan so far.
Shout Out to ISatori and Bio Gro!