Happy Sunday Everyone!
Not much going on here today, just relaxing on a nice rest day 🙂 Tough sitting around during the day but rest is equally as important when trying to build muscle and burn fat. Don’t negligent rest!
Time to mentally prep for a BIG week ahead. I just finished my meals for the week and now we are ready to rock!
How do you guys spend your rest days?! How was your weekend?!
CHASING THE TOP