Hey everyone! Whats going on!? Sorry I have been slacking on my post lately. This week was my final exams for school so I was stressed out studying and working on projects and stuff. Thankfully today was my last one so I am done for WINTER BREAK! YESS! No time to waste though, gotta keep pushing and motivating, vacation or not! LET’S GO!
I have been hitting my core with more resistance recently just to experiment and I can definitely feel a difference. My cardio has been much more high intensity as well so just filling you in on what the midsection is looking like. Can’t stop there though, gotta keep moving forward!
Two points I’d like to address this post. One, the holidays. Obviously Tis the season. Everyone knows that. With it being near Christmas, Christmas parties, holiday outings, and social gatherings are every where we look. With this comes cheat meals and drinks that we can’t resist. I get that, everyone goes through it. But instead of pushing off your workouts and saving up for the 1st of the new years, earn those cheat meals and drinks. Bust your butt in the gym so you can hit the 1st of the year in stride with your fitness goals. You’ll look and feel much better come January knowing you pushed hard those past few weeks, Holiday season or not.
The second point I’d like make is about a new product I am trying. With winter break now in occurance, I figured I would do some experimenting. I decided to try a nitric oxide product (NO3). I am extremely excited due to the fact that I have never tried a product in this catogory. I went with Top Secret Nutritions Astravar 2.0. It was on sale on Bodybuilding.com for just 15$ so I figure I would give it a try. I am currently using Top Secret’s Cardio Igniter, which I love! So I hope good things for Astravar. I will keep you guys posted on how the product works. I start it on Saturday.
Any questions or comments feel free to shout me out! Good day to ALL!