Hey everyone, whatsup!?
Just got back from my lift and post workout meal. Did not get to film anything but I got A LOT! to share! Here we go lol
So hit the upper body this afternoon. I have been running all Gaspari Nutrition products for the past 2 or so weeks and they have been going awesome. Just to mix things up a bit, I had a sample pack of BPI Sports 1.M.R which I decided to try pre-workout and I also used their Muscle-HD product intra workout. Solid solid combo. Had really great focus and endurance. As I showed in the last post, focused alot on triceps today, had some quality pump with all the blood rushing to that tricep region. Also, finally hit the 100 pound dumbbells on flat bench! That was alot of fun. Really good workout overall. Definitely give it a try if your hitting upper body soon!
In more news, Shout out to OPTIMUM NUTRITION! For sending me this package in the mail yesterday. I received a 5 lb tub of their awesome protein, 100% Gold Standard Whey Protein which has always been one of my favorite proteins. Also, Rocky Road flavor which I CANT WAIT to try lol. With it I got a new shaker cup as well. Can never have enough shaker bottles lol. Don’t tell my mom that lol. I will for certain run a review on ON’s Whey protein when I finish my current protein. Thank you Optimum Nutrition!
Finishing my post workout meal with a delicious Sobe Lifewater. Lately I have been addicted to these drinks, so rewarding to drink. I get atleast a gallon of water in daily, so it is ALWAYS a plus to mix it up every now and then and have a 0 calorie sobe just to spark my taste buds. Love you Sobe lifewater keep making these extrodinarily AWESOME flavors!
I hope everyone’s Saturday is going swimmingly. Let’s keep pushing forward and making strides to the top! One day at a time, one day at a time. Let’s Get It!!!!