Happy Monday everyone! Just got back in from my leg workout, feeling good haha.
5/3/1 Week 1 Squat
65%-5 reps – 155
75%-5 reps – 185
85% -5 reps- 200 for 12 reps
3 Sets Drop sets 10- 185 10-165
3 Sets Box Squats 10-185
3 Sets Glute Hamstring Raises 10 reps
1 Set Leg Curl Beat the Number
Maxed out squats at the end just to see where I am
Got home from my workout to find a package at my door!
SHOUT OUT TO MUSCLETECH! Thank you soo much for the generous present! Much appreciated and I will definitely use with pride. If any of you guys are interested I’ll run a nice trial log to keep you posted on the new supps. Big day today, great start to the week. Let’s keep rolling!